Fruit vinegar contains more than ten kinds of organic acids and various amino acids required by the human body. The type of vinegar is different, and the content of organic acids is also different. Organic acids such as acetic acid help the normal circulation of the human tricarboxylic acid cycle, so that the aerobic metabolism is smooth, which is beneficial to remove the deposited lactic acid and eliminate fatigue. After a long period of labor and strenuous exercise, a large amount of lactic acid is produced in the human body, which makes people feel tired. When the fruit vinegar is added at this time, the metabolic function can be restored, thereby eliminating fatigue.
Different varieties have different functions, such as apple vinegar, persimmon vinegar can Lower blood pressure, blood lipids and blood sugar, soften blood vessels. Hawthorn vinegar can eliminate fat and develop intelligence. Jujube vinegar can invigorate the circulation of blood.
1.Lower cholesterol. Regular vinegar is an effective way to lower cholesterol. Because vinegar is rich in niacin and vitamins. They are all cholesterol nemesis, which can promote cholesterol excretion through the intestines and reduce cholesterol in plasma and tissues. The study confirmed that patients with cardiovascular disease who drank 20 ml of fruit vinegar for 60 days reduced their cholesterol by 9.5%, neutral fat by 11.3% averagely.
2.Boost immunity. Fruit vinegar has anti-cancer properties. Fruit vinegar is rich in vitamin C. Vitamin C is a powerful antioxidant that protects against cellular cancer and cellular aging. It can also prevent the synthesis of strong carcinogens in the body and promote the decomposition of nitrosamines, thereby reducing the content of nitrosamines in the body, and preventing the occurrence of cancers such as stomach cancer and esophageal cancer.
3.Promote blood circulation and blood pressure reduction. Hawthorn and other fruit vinegar contain triterpenoids and flavonoids that can promote cardiovascular expansion, increase in coronary blood flow, and lower blood pressure. They have preventive effects on various diseases such as hypertension, hyperlipemia, cerebral thrombosis, and arteriosclerosis.
4. Antibacterial anti-inflammatory, prevention and treatment of colds. Acetic acid has a strong antibacterial effect and can kill a variety of bacteria. In addition, vinegar has a certain effect on mumps, body sputum, gray finger, biliary aphids, poisonous bites, waist and leg pain.
5. Develop intelligence. Volatile substances and amino acids in fruit vinegar have the effect of stimulating the nerve center of the brain and have the effect of developing intelligence.
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